services.msc remove as Automatic:
Application Experience
Application Layer Gateway Service
Certificate Propagation
COM+ System Application
DFS Replication
Diagnostic Policy Service
Diagnostic Service Host
Diagnostic System Host
Distributed Link Tracking Client
Distributed Transaction Coordinator
FLEXnet Licensing Service
Function Discovery Provider Host
Google Software Updater
Google Update Service
GoToAssist
Health Key and Certificate Management
Human Interface Device Access
IKE and AuthIP IPsec Keying Modules
Interactive Services Detection
Internet Connection Sharing (ICS)
IP Helper
IPsec Policy Agent
KtmRm for Distributed Transaction
Link-Layer Topology Discovery
Microsoft .NET Framework
Microsoft iSCSI Initiator Service
Microsoft Office Diagnostics Service
Microsoft Software Shadow Copy
Net.Tcp Port Sharing Service
Netlogon
Network Access Protection Agent
Office Source Engine
Parental Controls
Peer Name Resolution Protocol
Peer Networking Grouping
Peer Networking Identity Manager
Performance Logs & Alerts
PnP-X IP Bus Enumerator
PNRP Machine Name
Problem Reports and Solutions
Protected Storage
Quality Windows Audio Video Experience
Remote Access Auto Connection Manager
Remote Procedure Call (RPC)
Remote Registry
Routing and Remote Accesss
Secondary Logon
SL UI Notification Service
Smart Card
Smart Card Removal Policy
SNMP Trap
stllssvr
SupportSoft Sprocket Service
Table PC Input Service
Terminal Services
Terminal Services Configuration
Thread Ordering Server
Virtual Disk
Volume Shadow Copy
Windows Backup
Windows CardSpace
Windows Color System
Windows Connect Now
Windows Error Reporting Service
Windows Event Collector
Windows Search
Windows Installer
Windows Media Player
Windows Modules Installer
Windows Presentation Foundation
Windows Remote Management
Wired AutoConfig
WMI Performance Adapter
msconfig
-> Boot -> Advanced options -> number of processors -> 2
cleanup
defragmenter